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About this series: Sports Weekly is taking an in depth look at each major league organization, starting with the teams with the worst records and moving up. We analyze what teams are doing to improve, look ahead to next season and more.

As a result, Wainwright returned to throwing a four seam fastball he had shelved since 2006. He battled his way to a 14 13 record and 3.94 ERA. However, during workouts this offseason, Wainwright says his arm already feels much stronger than it was at any point last year.

EST February 1, 2013

Mozeliak says the negotiations are at the casual stage, but things could get serious quickly as the start of the season draws near.

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Garcia has worked on strengthening his shoulder and recently has started a throwing program, but he's not throwing off a mound.

year, he didn't quite have the same command of his pitches that he did when he went a combined 39 19 with a 2.53 ERA and finished in the top three in the Cy Young voting in 2009 and 2010.

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Healthy staff generates optimism in St

With Garcia a question mark for opening day and the team's best pitcher last season Kyle Lohse (16 3, 2.86 ERA) Converse Navy Blue Sneakers

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Inside the park, St. Louis has reached the postseason nine of the last 13 years, a run that includes two World Series championships and three National League pennants.

The Cardinals were one win away from a fourth pennant before losing three consecutive games to to the San Francisco Giants in the NL Championship Series.

Right behind are September call ups Trevor Rosenthal, 22, and Shelby Miller, 21, who were impressive in limited action down the stretch. Any or all of them could step into the starting rotation at some point in the season.

Second is their stockpile of powerful young pitchers. Lance Lynn, 25, was supposed to begin last season in the bullpen. But because of Carpenter's injury, he moved into the rotation and led the team with 18 wins.

lost to free agency, why is there such optimism in St. Louis?

Musial's presence always has been felt around Busch Stadium, where the Hall of Fame outfielder and first baseman made frequent appearances during Cardinals playoff games and where his statue outside the park will draw even more visitors.

First, there's manager Mike Matheny, who directed the Cardinals to an 88 74 record in his first season after taking over from iconic Tony LaRussa.

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Carpenter, the 2005 NL Cy Young Award winner, missed nearly all of last season with a nerve issue in his neck and shoulder. He returned in late September to make three regular season starts and three more in the postseason but was nowhere near the workhorse who averaged nearly 15 wins and 222 innings over the previous three seasons.

A downside is that Carpenter and Wainwright are in the final year of their contracts. Carpenter turns 38 in April, but Wainwright is 31. During a relatively quiet offseason for Converse Shoes White High Tops

Right hander Joe Kelly, 24, filled Garcia's rotation spot and posted a 3.73 ERA in 16 starts (and a 2.30 ERA in eight relief appearances).

Wainwright had Tommy John elbow surgery in 2011 and missed that season. When he came back last Converse Jack Purcell Indonesia

Health remains an issue for left hander Jaime Garcia. The 26 year old had elbow and shoulder problems for most of the season before finally being diagnosed with a frayed labrum. Still, orthopedic surgeon James Andrews called for rest and rehab.

Chris Carpenter missed most of last season with a neck injury and was 0 2.(Photo: Jeff Curry, USA TODAY Sports)Buy Photo

"We hit a rough stretch in May and June, and he kept things pointed in the right direction," Mozeliak says of Matheny. "His evolution is something you had to admire how quickly he Converse Knitted Booties adjusted to this league and the day to day pressures."

Story HighlightsChris Carpenter and Adam Wainwright will be full strength entering spring trainingSt. called the heart and soul of the franchise, Stan Musial.

the Cardinals front office, signing Wainwright to a long term extension is perhaps the most important task.

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"The closer you get to something, the more you want it," general manager John Mozeliak says.

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One of the reasons the Cardinals like their chances of taking the next step in 2013 is that they'll have both of their co aces, Chris Carpenter and Adam Wainwright, at full strength entering spring training.

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