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health activist to lead AVL talk

While he also teaches traditional yoga students, he has developed an approach to yoga for people living with a range of disabilities that he shares through classes across the country. Through his nonprofit Mind Body Solutions, Sanford speaks on topics such as the mind body connection and offers workshops for healthcare professionals who work with people with physical disabilities with the aim of promoting integrative techniques into traditional medicine.

13, and the one that came after," Sanford said in an interview on American Public Media's "Speaking of Faith." "But I realized I needed to reconnect with the person I had been and yoga allowed me to do that."

Blue Converse High Tops Toddler

Blue Converse High Tops Toddler

Through yoga, Sanford says he discovered that although Womens Converse White

When he was coming back from Thanksgiving holidays at age 13, Matthew Sanford was a passenger in a car that skidded off an icy road, killing his father and sister and leaving him paralyzed from the chest down.

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his legs would no longer help him walk, they were still very much a part of him. "The places in you that you don't feel are not lost," he says. "They're graceful." Sanford says that he realized through yoga that his life's purpose was to share that knowledge with others.

Blue Converse High Tops Toddler

Sanford pioneered and began teaching adaptive yoga, Converse White Low Cut

In his memoir, Sanford recounts the years during which he worked with doctors at the Mayo Clinic and became discouraged and disillusioned with traditional medicine. When he discovered yoga at age 25, he felt truly 'awake' for the first time. "When people asked how I got through it, I'd say I've had two lives, one as a walking person, which ended at Converse Dark Red Low

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Matthew Sanford comes to Malaprop's Bookstore Cafe in Asheville July 31.

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After years of surgery and rehabilitation, he discovered Blue Converse High Tops Toddler yoga, and through it a connection between the mind and body that he had never thought possible. Sanford will be in Asheville for a three day Iyengar yoga workshop at One Center Yoga and a talk at Malaprops based on his book "Waking: A Memoir of Trauma and Transcendence."

Blue Converse High Tops Toddler

Blue Converse High Tops Toddler

a practice for people with different physical abilities. "Yoga can travel through any body," he said. "It's not about the perfect pose. It's a phenomenon that occurs at the intersection of your mind's intent and your body's limit."

Blue Converse High Tops Toddler

Matthew Sanford was injured in an accident at 13 that left him paralyzed from the chest down. He's now a pioneer of adaptive yoga .(Photo: special to Scene)

Blue Converse High Tops Toddler

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