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How about the gift of good health. It's not as difficult as you think.
What's the best gift for Dad this Father's Day?
2 Tbsp. (30ml) chopped fresh parsley, optional
1 clove garlic, minced
help dad improve his health.
Change up pizza night by using whole grain tortillas. Recipe developed by Emily Richards for Health Canada and Heart Stroke Foundation of Canada.
Place tortillas on large baking sheet in a single layer; set aside. In a small bowl, stir together pasta sauce, herb seasoning and garlic. Spread evenly among tortillas. Sprinkle each with red pepper, mushrooms and ham. Top with mozzarella. Bake in preheated 400F (200C) oven for about 8 minutes or until cheese is melted. Sprinkle with parsley before serving, if using.
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1 small red bell pepper, chopped
1 tsp. (5 ml) Italian seasoning
1/4 cup (60 ml) pasta sauce
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This is not rocket science the simple steps include everything from using leftovers for lunch and looking for healthy snacks that can help prevent chronic disease. But it's a wonderful start for a very special person.
often know what to do, but knowledge does not always translate to action, says registered dietitian Kate Comeau, a spokesperson for Dietitians of Canada, the national professional association for dietitians. know from the recent Tracking Nutrition Trends survey, conducted by The Canadian Foundation for Dietetic Research (CFDR), the group less engaged in healthy eating is made up mostly of men. This group was also more likely to be diagnosed with high blood pressure, high blood cholesterol and diabetes than their more health conscious peers."
4 small whole wheat flour tortillas
Speedy flatbread pizza
3/4 cup (175 ml) chopped fresh mushrooms
It's all good and good on the pocket book, too. So pass on the ties, pick up a nice card, and share the following tips and recipes in honour of Dads everywhere!
1 cup (250ml) shredded part skim mozzarella
Healthy dishes for Father's Day
Hence the collaboration with the Canadian Men's Foundation, a national, non profit organization founded by Order of Canada recipient Dr. Converse High Tops Mens Red Larry Goldenberg and dedicated to speaking to men "in a way they can truly hear, absorb and act on information," with the result being five tips to help men get started on the road to good health.
1/4 cup (60 ml) chopped lean ham or roast turkey
Just recently the Dietitians of Canada joined with the Canadian Men Health Foundation to launch the first ever Men Health Week, which started on Monday, and ends of June 15, Father Day, and part Converse Hi Tops Grey
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